Myron Smith 2000m row
2,000
Meters
11:33.4
Time
2:53.3
Pace
104
Calories
92
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 18 |
| Stroke Count | 210 |
| Drag Factor | 103 |
October 03, 2026 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:33.4 | 2,000 | 2:53.3 | 67 | 539 | 104 | 18 | 92 |
| 3:22.2 | 500 | 3:22.2 | 42 | 445 | 25 | 22 | 78 |
| 2:49.7 | 1,000 | 2:49.7 | 72 | 551 | 26 | 17 | 90 |
| 2:43.2 | 1,500 | 2:43.2 | 81 | 573 | 26 | 17 | 98 |
| 2:38.2 | 2,000 | 2:38.2 | 88 | 614 | 27 | 17 | 103 |
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Workout Graph
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