Myron Smith 2000m row
2,000
Meters
9:25.6
Time
2:21.4
Pace
115
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 223 |
| Drag Factor | 104 |
October 03, 2026 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:25.6 | 2,000 | 2:21.4 | 124 | 731 | 115 | 23 | 120 |
| 2:27.4 | 500 | 2:27.4 | 109 | 659 | 27 | 24 | 111 |
| 2:22.9 | 1,000 | 2:22.9 | 120 | 730 | 29 | 24 | 118 |
| 2:18.6 | 1,500 | 2:18.6 | 131 | 753 | 29 | 23 | 124 |
| 2:16.8 | 2,000 | 2:16.8 | 137 | 789 | 30 | 25 | 129 |
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Workout Graph
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