Myron Smith 2000m row
2,000
Meters
9:45.2
Time
2:26.3
Pace
112
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 104 |
October 03, 2026 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:45.2 | 2,000 | 2:26.3 | 112 | 688 | 112 | 22 | 117 |
| 2:32.9 | 500 | 2:32.9 | 98 | 635 | 27 | 22 | 111 |
| 2:26.1 | 1,000 | 2:26.1 | 112 | 689 | 28 | 21 | 119 |
| 2:24.6 | 1,500 | 2:24.6 | 116 | 697 | 28 | 22 | 119 |
| 2:21.7 | 2,000 | 2:21.7 | 123 | 736 | 29 | 24 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.