Myron Smith 2000m row
2,000
Meters
10:05.3
Time
2:31.3
Pace
110
Calories
106
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 111 |
October 05, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.3 | 2,000 | 2:31.3 | 101 | 654 | 110 | 20 | 106 |
| 2:38.0 | 500 | 2:38.0 | 89 | 592 | 26 | 19 | 101 |
| 2:31.8 | 1,000 | 2:31.8 | 100 | 664 | 28 | 20 | 106 |
| 2:29.3 | 1,500 | 2:29.3 | 105 | 651 | 27 | 21 | 107 |
| 2:26.2 | 2,000 | 2:26.2 | 112 | 714 | 29 | 22 | 112 |
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Workout Graph
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