Myron Smith 2000m row
2,000
Meters
10:03.6
Time
2:30.9
Pace
110
Calories
108
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 110 |
October 05, 2026 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.6 | 2,000 | 2:30.9 | 102 | 656 | 110 | 22 | 108 |
| 2:40.9 | 500 | 2:40.9 | 84 | 581 | 26 | 21 | 99 |
| 2:33.0 | 1,000 | 2:33.0 | 98 | 635 | 27 | 22 | 106 |
| 2:27.7 | 1,500 | 2:27.7 | 109 | 682 | 28 | 23 | 111 |
| 2:22.1 | 2,000 | 2:22.1 | 122 | 734 | 29 | 24 | 117 |
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Workout Graph
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