Myron Smith 2000m row
2,000
Meters
10:12.3
Time
2:33.0
Pace
109
Calories
110
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 225 |
| Drag Factor | 107 |
October 25, 2026 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.3 | 2,000 | 2:33.0 | 98 | 640 | 109 | 21 | 110 |
| 2:40.2 | 500 | 2:40.2 | 85 | 584 | 26 | 21 | 104 |
| 2:32.8 | 1,000 | 2:32.8 | 98 | 636 | 27 | 22 | 110 |
| 2:30.2 | 1,500 | 2:30.2 | 103 | 671 | 28 | 22 | 112 |
| 2:29.0 | 2,000 | 2:29.0 | 106 | 676 | 28 | 23 | 114 |
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Workout Graph
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