Myron Smith 2000m row
2,000
Meters
10:08.2
Time
2:32.0
Pace
109
Calories
111
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 107 |
October 25, 2026 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.2 | 2,000 | 2:32.0 | 100 | 645 | 109 | 22 | 111 |
| 2:40.0 | 500 | 2:40.0 | 85 | 585 | 26 | 21 | 105 |
| 2:32.6 | 1,000 | 2:32.6 | 98 | 636 | 27 | 22 | 111 |
| 2:29.0 | 1,500 | 2:29.0 | 106 | 676 | 28 | 23 | 115 |
| 2:26.6 | 2,000 | 2:26.6 | 111 | 687 | 28 | 24 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.