Myron Smith 2000m row
2,000
Meters
9:59.6
Time
2:29.9
Pace
110
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 107 |
October 25, 2026 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.6 | 2,000 | 2:29.9 | 104 | 660 | 110 | 22 | 112 |
| 2:40.3 | 500 | 2:40.3 | 85 | 583 | 26 | 21 | 104 |
| 2:30.5 | 1,000 | 2:30.5 | 103 | 669 | 28 | 22 | 111 |
| 2:26.7 | 1,500 | 2:26.7 | 111 | 662 | 27 | 24 | 117 |
| 2:22.1 | 2,000 | 2:22.1 | 122 | 734 | 29 | 24 | 119 |
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Workout Graph
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