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Myron Smith 30:00.0 row

6,956

Meters

30:00.0

Time

2:09.3

Pace

428

Calories

Average Watts162
Calories Per Hour856

August 08, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 6 B4 Assisted Pull Ups and Dips and Barbell curls