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Myron Smith 43:59.9 row

10,000

Meters

43:59.9

Time

2:11.9

Pace

604

Calories

Average Watts152
Calories Per Hour823

August 10, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 6 Non-Stop b4 Abs and Pushups