16:35.2 row on August 13, 2010

Myron Smith 16:35.2 row

4,000

Meters

16:35.2

Time

2:04.4

Pace

256

Calories

Average Watts	182
Calories Per Hour	925

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 B4 Leg Weights