21:10.4 row on August 18, 2010

Myron Smith 21:10.4 row

5,007

Meters

21:10.4

Time

2:06.8

Pace

314

Calories

Average Watts	171
Calories Per Hour	889

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 B4 Assisted Pull Ups and Dips - Bicep Curls