30:34.4 row on September 07, 2010

Myron Smith 30:34.4 row

7,006

Meters

30:34.4

Time

2:10.9

Pace

426

Calories

Average Watts	156
Calories Per Hour	836

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 Row Day Only