13:16.2 row on January 02, 2011

Myron Smith 13:16.2 row

3,003

Meters

13:16.2

Time

2:12.5

Pace

181

Calories

Average Watts	150
Calories Per Hour	817

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 after Wts with Stability Ball