12:58.7 row on February 04, 2011

Myron Smith 12:58.7 row

3,004

Meters

12:58.7

Time

2:09.6

Pace

185

Calories

Average Watts	161
Calories Per Hour	853

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 - Did 20 minutes on Arc Trainer after rowing