12:00.0 row on December 12, 2011

Myron Smith 12:00.0 row

2,143

Meters

12:00.0

Time

2:47.9

Pace

111

Calories

Average Watts	74
Calories Per Hour	554

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Slow row between 5 x 4 minutes rows