10:00.0 row on December 28, 2011

Myron Smith 10:00.0 row

2,386

Meters

10:00.0

Time

2:05.7

Pace

151

Calories

Average Watts	176
Calories Per Hour	906

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 10 minute - 2nd segment