10:00.0 row on December 28, 2011

Myron Smith 10:00.0 row

2,337

Meters

10:00.0

Time

2:08.3

Pace

145

Calories

Average Watts	165
Calories Per Hour	869

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 10 minute - 3rd segment