1:00.0 row on January 18, 2012

Myron Smith 1:00.0 row

266

Meters

1:00.0

Time

1:52.7

Pace

Calories

Average Watts	244
Calories Per Hour	1139

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

6-5-4-3-2-1 minute intervals with 2 minute row/rest between