Myron Smith 2000m row
2,000m
Meters
8:45.3
Time
2:11.3
Pace
120
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 228 |
| Drag Factor | 122 |
February 14, 2016 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 26 | 137 |
| 2:12.6 | 500m | 2:12.6 | 150 | 816 | 26 | 134 |
| 2:12.3 | 1,000m | 2:12.3 | 151 | 820 | 26 | 137 |
| 2:11.6 | 1,500m | 2:11.6 | 154 | 828 | 26 | 140 |
| 2:08.8 | 2,000m | 2:08.8 | 164 | 863 | 27 | 140 |
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Workout Graph
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