Myron Smith 27:44 SkiErg
5,014
Meters
27:44.4
Time
2:45.9
Pace
231
Calories
114
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 528 |
| Drag Factor | 86 |
March 31, 2016 16:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:44.4 | 5,014 | 2:45.9 | 77 | 563 | 19 | 114 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 16 | 92 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 18 | 105 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 19 | 113 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 19 | 123 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 21 | 126 |
| 27:44.4 | 524 | 2:36.8 | 91 | 612 | 22 | 130 |
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Workout Graph
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