Myron Smith 22:08 SkiErg
4,019
Meters
22:08.0
Time
2:45.2
Pace
187
Calories
114
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 389 |
| Drag Factor | 84 |
April 29, 2016 16:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.0 | 4,019 | 2:45.2 | 78 | 567 | 18 | 114 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 16 | 109 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 17 | 105 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 18 | 114 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 19 | 120 |
| 22:08.0 | 405 | 2:38.0 | 89 | 605 | 20 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.