Myron Smith 7:06 SkiErg
1,015
Meters
7:06.7
Time
3:30.1
Pace
35
Calories
118
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 65 |
| Stroke Count | 457 |
| Drag Factor | 70 |
July 05, 2016 17:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.7 | 1,015 | 3:30.1 | 38 | 429 | 65 | 118 |
| 5:00.0 | 705 | 3:32.7 | 36 | 425 | 63 | 118 |
| 7:06.7 | 311 | 3:23.6 | 41 | 442 | 67 | 118 |
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Workout Graph
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