Myron Smith 21:50 SkiErg
4,019
Meters
21:50.2
Time
2:43.0
Pace
191
Calories
125
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 85 |
July 05, 2016 17:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.2 | 4,019 | 2:43.0 | 81 | 578 | 20 | 125 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 16 | 111 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 19 | 114 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 22 | 128 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 23 | 136 |
| 21:50.2 | 350 | 2:37.4 | 90 | 608 | 22 | 136 |
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Workout Graph
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