Myron Smith 10:05 SkiErg
1,630
Meters
10:05.8
Time
3:05.8
Pace
81
Calories
107
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 86 |
July 17, 2016 08:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 1,630 | 3:05.8 | 55 | 487 | 16 | 107 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 16 | 111 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 17 | 107 |
| 10:05.8 | 14 | 3:27.1 | 39 | 435 | 104 |
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Workout Graph
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