Myron Smith 22:58 SkiErg
4,019
Meters
22:58.5
Time
2:51.4
Pace
177
Calories
108
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 41 |
| Stroke Count | 933 |
| Drag Factor | 84 |
August 09, 2016 16:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.5 | 4,019 | 2:51.4 | 69 | 538 | 41 | 108 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 16 | 88 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 46 | 97 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 47 | 115 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 49 | 119 |
| 22:58.5 | 539 | 2:45.5 | 77 | 565 | 50 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.