Myron Smith 1000m SkiErg
1,000m
Meters
4:50.4
Time
2:25.2
Pace
54
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 83 |
November 13, 2016 15:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 24 | 129 |
| 1:16.8 | 250m | 2:33.6 | 97 | 632 | 23 | 119 |
| 1:14.5 | 500m | 2:29.0 | 106 | 664 | 22 | 126 |
| 1:10.7 | 750m | 2:21.4 | 124 | 726 | 25 | 135 |
| 1:08.4 | 1,000m | 2:16.8 | 137 | 770 | 28 | 139 |
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Workout Graph
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