Myron Smith 20:05 SkiErg
3,626
Meters
20:05.7
Time
2:46.2
Pace
185
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 46 |
| Stroke Count | 931 |
| Drag Factor | 95 |
December 01, 2016 18:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 3,626 | 2:46.2 | 76 | 562 | 46 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 46 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 45 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 50 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 45 |
| 20:05.7 | 15 | 3:10.0 | 51 | 475 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.