Myron Smith 9:53 row
2,026
Meters
9:53.8
Time
2:26.5
Pace
54
Calories
119
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 126 |
December 14, 2016 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.8 | 2,026 | 2:26.5 | 111 | 682 | 17 | 119 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 16 | 112 |
| 9:53.8 | 1,032 | 2:22.3 | 121 | 717 | 18 | 126 |
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Workout Graph
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