Myron Smith 1:00:00 row
12,278
Meters
1:00:00.0
Time
2:26.6
Pace
682
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 1166 |
| Drag Factor | 135 |
December 28, 2016 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,278 | 2:26.6 | 111 | 682 | 19 | 120 |
| 12:00.0 | 2,328 | 2:34.6 | 95 | 625 | 16 | 111 |
| 24:00.0 | 2,435 | 2:27.8 | 108 | 672 | 17 | 116 |
| 36:00.0 | 2,487 | 2:24.7 | 115 | 697 | 18 | 122 |
| 48:00.0 | 2,472 | 2:25.6 | 113 | 690 | 21 | 119 |
| 1:00:00.0 | 2,557 | 2:20.7 | 125 | 731 | 24 | 132 |
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Workout Graph
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