Myron Smith 17:35 SkiErg
3,017
Meters
17:35.8
Time
2:54.9
Pace
128
Calories
106
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 44 |
| Stroke Count | 775 |
| Drag Factor | 99 |
January 04, 2017 09:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:35.8 | 3,017 | 2:54.9 | 65 | 524 | 44 | 106 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 16 | 95 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 58 | 106 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 56 | 113 |
| 17:35.8 | 461 | 2:48.9 | 73 | 549 | 49 | 112 |
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Workout Graph
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Morning warm up