Myron Smith 8:04 row
1,521
Meters
8:04.3
Time
2:39.2
Pace
43
Calories
110
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 125 |
January 13, 2017 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.3 | 1,521 | 2:39.2 | 87 | 598 | 22 | 110 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 21 | 95 |
| 8:04.3 | 675 | 2:16.5 | 138 | 773 | 24 | 125 |
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Workout Graph
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