Myron Smith 6:10 row
1,116
Meters
6:10.8
Time
2:46.1
Pace
44
Calories
113
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 152 |
| Drag Factor | 116 |
January 19, 2017 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.8 | 1,116 | 2:46.1 | 76 | 562 | 24 | 113 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 25 | 110 |
| 6:10.8 | 247 | 2:23.3 | 119 | 709 | 23 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.