Myron Smith 5:45 SkiErg
1,015
Meters
5:45.5
Time
2:50.1
Pace
45
Calories
115
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 38 |
| Stroke Count | 225 |
| Drag Factor | 100 |
January 20, 2017 13:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.5 | 1,015 | 2:50.1 | 71 | 544 | 38 | 115 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 40 | 116 |
| 5:45.5 | 137 | 2:46.0 | 76 | 563 | 36 | 115 |
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Workout Graph
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