Myron Smith 35:06 row
7,046
Meters
35:06.6
Time
2:29.4
Pace
383
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 869 |
| Drag Factor | 119 |
January 25, 2017 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.6 | 7,046 | 2:29.4 | 105 | 660 | 22 | 118 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 24 | 111 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 25 | 117 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 | 120 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 | 126 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 | 120 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 | 120 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 | 119 |
| 35:06.6 | 18 | 3:03.3 | 57 | 495 | 9 | 118 |
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Workout Graph
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