Myron Smith 33:48 row
7,012
Meters
33:48.8
Time
2:24.6
Pace
353
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 838 |
| Drag Factor | 120 |
January 26, 2017 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:48.8 | 7,012 | 2:24.6 | 116 | 697 | 24 | 119 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 | 123 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 | 127 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 | 105 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 25 | 139 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 24 | 102 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 | 134 |
| 33:48.8 | 727 | 2:37.3 | 90 | 609 | 24 | 106 |
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Workout Graph
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