Myron Smith 6:05 row
1,064
Meters
6:05.8
Time
2:51.8
Pace
42
Calories
107
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 153 |
| Drag Factor | 120 |
January 26, 2017 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.8 | 1,064 | 2:51.8 | 69 | 537 | 24 | 107 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 26 | 103 |
| 6:05.8 | 227 | 2:24.9 | 115 | 695 | 23 | 111 |
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Workout Graph
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