Myron Smith 4:43 row
1,041
Meters
4:43.9
Time
2:16.3
Pace
61
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 120 |
January 28, 2017 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.9 | 1,041 | 2:16.3 | 138 | 775 | 25 | 131 |
| 4:43.9 | 1,041 | 2:16.3 | 138 | 775 | 25 | 131 |
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Workout Graph
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