Myron Smith 1:10:13 row
14,451
Meters
1:10:13.7
Time
2:25.7
Pace
800
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 1454 |
| Drag Factor | 227 |
January 29, 2017 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:13.7 | 14,451 | 2:25.7 | 113 | 688 | 19 | 115 |
| 10:00.0 | 1,935 | 2:35.0 | 94 | 623 | 16 | 97 |
| 20:00.0 | 2,023 | 2:28.2 | 107 | 669 | 17 | 109 |
| 30:00.0 | 2,051 | 2:26.2 | 112 | 684 | 18 | 112 |
| 40:00.0 | 2,068 | 2:25.0 | 115 | 694 | 22 | 116 |
| 50:00.0 | 2,109 | 2:22.2 | 122 | 718 | 24 | 121 |
| 1:00:00.0 | 2,117 | 2:21.7 | 123 | 723 | 24 | 124 |
| 1:10:00.0 | 2,119 | 2:21.5 | 123 | 724 | 24 | 125 |
| 1:10:13.7 | 30 | 3:48.3 | 29 | 401 | 13 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.