Myron Smith 6:04 row
1,149
Meters
6:04.8
Time
2:38.7
Pace
49
Calories
113
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 98 |
January 31, 2017 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.8 | 1,149 | 2:38.7 | 87 | 601 | 23 | 113 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 24 | 110 |
| 6:04.8 | 218 | 2:28.6 | 107 | 666 | 23 | 117 |
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Workout Graph
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