Myron Smith 3:05 row
530
Meters
3:05.6
Time
2:55.0
Pace
27
Calories
100
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 98 |
January 31, 2017 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.6 | 530 | 2:55.0 | 65 | 524 | 22 | 100 |
| 3:05.6 | 531 | 2:54.7 | 66 | 525 | 22 | 100 |
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Workout Graph
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