Myron Smith 3:05 row
517
Meters
3:05.7
Time
2:59.5
Pace
26
Calories
90
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 97 |
January 31, 2017 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.7 | 517 | 2:59.5 | 60 | 507 | 21 | 90 |
| 3:05.7 | 518 | 2:59.2 | 61 | 509 | 21 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.