Myron Smith 500m row
500
Meters
2:06.0
Time
2:06.0
Pace
31
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 97 |
January 31, 2017 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.0 | 500 | 2:06.0 | 175 | 902 | 26 | 135 |
| 1:03.9 | 250 | 2:07.8 | 168 | 877 | 26 | 132 |
| 1:02.1 | 500 | 2:04.2 | 183 | 928 | 27 | 138 |
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Workout Graph
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