Myron Smith 5000m SkiErg
5,000
Meters
27:58.2
Time
2:47.8
Pace
255
Calories
114
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 31 |
| Stroke Count | 882 |
| Drag Factor | 102 |
February 02, 2017 13:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.2 | 5,000 | 2:47.8 | 74 | 554 | 31 | 114 |
| 5:46.0 | 1,000 | 2:53.0 | 68 | 532 | 18 | 100 |
| 5:32.8 | 2,000 | 2:46.4 | 76 | 561 | 19 | 111 |
| 5:33.6 | 3,000 | 2:46.8 | 75 | 559 | 31 | 115 |
| 5:33.7 | 4,000 | 2:46.8 | 75 | 559 | 44 | 118 |
| 5:32.2 | 5,000 | 2:46.1 | 76 | 562 | 47 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.