Myron Smith 1:00:00 row
12,787
Meters
1:00:00.0
Time
2:20.7
Pace
731
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 1479 |
| Drag Factor | 138 |
February 11, 2017 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,787 | 2:20.7 | 125 | 731 | 24 | 124 |
| 12:00.0 | 2,440 | 2:27.5 | 109 | 675 | 24 | 111 |
| 24:00.0 | 2,563 | 2:20.4 | 126 | 734 | 25 | 119 |
| 36:00.0 | 2,571 | 2:20.0 | 127 | 738 | 25 | 124 |
| 48:00.0 | 2,584 | 2:19.3 | 129 | 745 | 25 | 132 |
| 1:00:00.0 | 2,631 | 2:16.8 | 137 | 770 | 25 | 137 |
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Workout Graph
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