Myron Smith 1000m SkiErg
1,000
Meters
5:50.6
Time
2:55.3
Pace
50
Calories
106
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 41 |
| Stroke Count | 234 |
| Drag Factor | 102 |
November 06, 2017 07:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.6 | 1,000 | 2:55.3 | 65 | 523 | 41 | 106 |
| 1:15.7 | 200 | 3:09.2 | 52 | 477 | 20 | 91 |
| 1:10.9 | 400 | 2:57.2 | 63 | 516 | 19 | 101 |
| 1:09.1 | 600 | 2:52.7 | 68 | 533 | 40 | 110 |
| 1:07.8 | 800 | 2:49.5 | 72 | 547 | 62 | 113 |
| 1:07.1 | 1,000 | 2:47.7 | 74 | 555 | 64 | 117 |
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Workout Graph
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