Myron Smith 500m SkiErg

500

Meters

2:24.8

Time

2:24.8

Pace

27

Calories

130

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate25
Stroke Count61
Drag Factor105

November 09, 2017 16:51:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.8 500 2:24.8 115 696 25 130
1:16.4 250 2:32.8 98 637 24 122
1:08.5 500 2:17.0 136 768 27 138

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Workout Graph

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