Myron Smith 10:32 row
2,030
Meters
10:32.2
Time
2:35.7
Pace
102
Calories
109
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 16 |
| Stroke Count | 178 |
| Drag Factor | 100 |
December 05, 2017 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.2 | 2,030 | 2:35.7 | 93 | 619 | 16 | 109 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 17 | 107 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 17 | 110 |
| 10:32.2 | 103 | 2:36.3 | 92 | 615 | 15 | 112 |
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Workout Graph
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