Myron Smith 16:31 SkiErg
3,031
Meters
16:31.0
Time
2:43.4
Pace
141
Calories
119
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 36 |
| Stroke Count | 584 |
| Drag Factor | 105 |
December 06, 2017 18:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:31.0 | 3,031 | 2:43.4 | 80 | 575 | 36 | 119 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 18 | 101 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 40 | 117 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 47 | 129 |
| 16:31.0 | 294 | 2:34.7 | 94 | 624 | 40 | 130 |
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Workout Graph
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