Myron Smith 2000m row
2,000
Meters
9:54.1
Time
2:28.5
Pace
109
Calories
111
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 100 |
December 10, 2017 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.1 | 2,000 | 2:28.5 | 107 | 667 | 22 | 111 |
| 2:40.8 | 500 | 2:40.8 | 84 | 589 | 18 | 95 |
| 2:30.6 | 1,000 | 2:30.6 | 102 | 652 | 21 | 108 |
| 2:22.6 | 1,500 | 2:22.6 | 121 | 715 | 26 | 120 |
| 2:20.1 | 2,000 | 2:20.1 | 127 | 738 | 26 | 124 |
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Workout Graph
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